Optimism is the expectation of good things to happen and the belief that our behavior matters, especially in the face of challenges.
When you develop an optimistic mindset, you’ll be in a better headspace to manage burnout and depression. You’ll also increase your productive energy and will probably see more success throughout your career.
A recent study found that optimists have met more of their goals – both personally and professionally. Optimists are nearly twice as likely to meet their primary life goals.
Read the article at Fast Company.