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Feelings of Grief are Common When You Leave a Workplace you Love

The New York Times

Some people might not be fazed when they leave behind a role they considered profound. Others might feel sadness or a sense of loss they don’t understand. Anger, frustration and anxiety can also crop up from time to time. Further still, you might feel a confusing mix of all of those emotions – or none of them at all.

There’s also the realization of who we’re leaving behind. Colleagues can serve as “pseudo-family.”

“While we work, our lives happen — births, deaths, breakups — and our colleagues are often there to mourn with us and to celebrate the new transitions in our personal lives,” Dr. Orbé-Austin a psychologist in New York said. “We share our lives in the workplace often in very intimate ways. All of these things provide deepening connections, support, and built-in social opportunities that we sometimes take for granted.”

Read the article at The New York Times.

Aug 26, 2018connieshedron
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